Awareness Session on “Womens’ Health and Fitness”
ABIE organized on Awareness Session on “Womens’ Health and Fitness” on 12th Sep’2015 for advancement of health and fitness of female students under the aegis of its women cell. The resource person was Ms. Ankita Tripathi. The main themes discussed were:
How to remain healthy; internally as well as externally
Importance of natural products in gaining health
Importance of physical exercises and dietary plan
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